A few months ago, I took on a personal experiment in the form of a plant-based diet, based on the compelling film, Gamechangers. I followed the diet for about 3 weeks, and during that time had good results: perceived increases in strength and endurance, and a slightly slimmer waistline. But I’ve since abandoned the experiment …
Category Archives: Health
Go Veg?
I’ve been voluntarily vegetarian (and mostly vegan) for two weeks now. Let me say right off the bat that I welcome any compelling info regarding canivory, veganism, nutrition, etc. I generally try to base decisions on first principles. But there is so much conflicting information on diet and exercise out there (and all of it …
Go Gales Go! 